SRM is a method which notice to keep regular routine makes to keep remission state of Emotional disorder (Depression and Bipolar disorder).
In SRM, you plan the from 5 (simple edition) to 17 (in-depth edition) actions which becomes a daily life's point . And you record those time and stimulation (0: case of you're alone, +3: case of you had exciting time with many people) you acted. And you record the day's feeling at the end of one day.
You can get beta version as below. https://testflight.apple.com/join/9v3jxVGk ( You also need to install TestFlight app. )
--- Please please please give me feedback! ---
SRMLogger's main function is below. -The definition which is planning to action - record daily stimulation, feeling and carried out time of each action -Graphical representation of a change in feeling
Each data of action plans and a carried out log's record are preserved on the cloud, so even if you change the smart phone, it's possible to continue and keep using it.
If you start app, singup (at first time only), please define action plans on the Plan screen first. Next, tap the Log screen and record carried out log - tap each action and input carried out time and stimulation(+3 ~ 0). At the end of one day, record feeling(-5 ~ +5). -. You can change a target date to recording carried out log. You also can confirm the change in feeling by a chart on the Graph screen. Please utilize such as to show your condition to your doctor easily.
* Attension That I also consider releasing android edition. If there is a lot of request.
* Attension2 If you can read Japanese, you can access information of SRMLoggger as below. https://note.mu/shinchi/n/n8020c9931d34