Amotions founder Pianpian had a fireside chat with Stanford psychology professor James Gross, who is an expert in emotion regulation. They discussed topics such as effective strategies for managing emotions and stress management, the usage of emotion suppression, and cognitive reappraisal. Check out more useful practices and content here: https://amotionsinc.com/ #emotionalconnection #emotions #emotionalintelligence #wellbeingatwork #stressmanagement #culture #happinesss #mentalhealth https://youtu.be/acEv4tE6aII