> While our immediate problems tend to distract us in everyday life, having a mantra can help us stay in touch with our deepest goals. Mottos ultimately can do many things, such as increase your productivity, inspire you, or help you change a habit. [1]

[1] 9 Reasons You Need a Personal Motto, https://www.psychologytoday.com/us/blog/changepower/201508/9-reasons-you-need-personal-motto