I built Pause, a radical anti-distraction app that helps you stay focused by blocking all apps with a timer you can’t bypass.

Like many, I often found myself mindlessly scrolling on my phone when I should be working, reading, or just enjoying a break.

App blockers exist, but most can be disabled too easily. Pause is different: there is no way around it – it blocks all your apps, and you have to wait until the timer ends. Simple and effective – no extra fluff, just deep focus. It’s perfect for work, study, reading, or reducing phone addiction.

If you’ve ever felt the urge to "just check something real quick" and lost 30 minutes instead, Pause is for you.

Would love your feedback! Download, try it, and let me know what you think.

DEMO: https://studio.youtube.com/channel/UCOjX7V7XjKwwnH6jm1RBXUg

URL: https://apps.apple.com/fr/app/pause-focus-temps-d%C3%A9cran/...